Running

My attempts at getting fit.

 

Me at Hellingly 10k 2017

 

My Running Club

Screenshot from 2015-02-01 06:45:12

 

My Strava

Last 5 Runs

  • Washington sightseeing run
    On October 16, 2018 5:19 pm went 8.21 km during 01:09:01 hours climbing 36.10 meters
  • Shoreditch 10k
    On October 14, 2018 9:40 am went 10.00 km during 00:53:03 hours climbing 18.20 meters
  • BRE Garston Grand Prix
    On October 9, 2018 12:50 pm went 3.86 km during 00:20:59 hours climbing 34.30 meters
  • Box Hill 10k
    On September 30, 2018 9:32 am went 10.00 km during 01:01:21 hours climbing 314.50 meters
  • Wednesday 5k
    On September 26, 2018 6:36 pm went 5.05 km during 00:30:17 hours climbing 35.60 meters

 

 

Upcoming Runs

2018

  • 2018/11/18 – Adidas City Run Fulham 10k
  • 2018/11/25 – Kingston 10k

2019

  • 2019/01/06 – Tadworth 10
  • 2019/01/27 – The Vale Gallop 10k
  • 2019/02/03 – London Winter Run 10k
  • 2019/02/17 – Hampton Court Half Marathon
  • 2019/03/10 – Surrey Half Marathon
  • 2019/03/17 – Hampton Court Palace Half Marathon
  • 2019/03/31 – Kingston Spring Race Day 16 Mile
  • 2019/04/19 – Brighton Marathon
  • 2019/05/12 – The Hastings Runners 5 Mile Race
  • 2019/05/26 – Westminster Mile
  • 2019/05/27 – Vitality London 10,000
  • 2019/06/23 – Weybridge Summer 10k
  • 2019/07/14 – Weybridge Colour 5k
  • 2019/09/14 – Kew Gardens 10k
  • 2019/10/03 – Weybridge Winter 10k

Previous Runs

2018

  • 2018/10/14 – Adidas City Run Shoreditch 10k (00:53:06)
  • 2018/10/07 – Kingston Half Marathon (Head Cold)
  • 2018/09/30 – Beat Box Hill 10k (01:01:21)
  • 2018/09/18 – Run The River 10k (00:57:13)
  • 2018/09/16 – Adidas City Run Clapham 10k (00:55:51)
  • 2018/09/15 – Kew Gardens 10k (Head Cold)
  • 2018/08/11 – Pride 10k (00:56:51)
  • 2018/07/08 – Weybridge 10k (00:55:00)
  • 2018/07/01 – Race The Neighbours 10k (00:59:26)
  • 2018/06/24 – Harry Hawkes 10 (01:35:01)
  • 2018/06/17 – Adidas 1 Hour Run (01:00:00) – 10.78 km
  • 2018/06/10 – Turks Head 10k (00:53:56)
  • 2018/05/28 – London Vitality 10,000 (00:53:10)
  • 2018/05/27 – Westminster Mile (00:07:40)
  • 2018/05/20 – Sutton 10k (00:56:27)
  • 2018/05/07 – Esher 10k (00:59:55)
  • 2018/04/15 – BM10k (Brighton 10k) (00:55:20)
  • 2018/04/08 – Fuller’s Thames Towpath 10 (01:42:38)
  • 2018/04/01 – Weybridge 10k (cancelled due to flooding)
  • 2018/03/18 – Adidas Cityrun Fulham 10k (cancelled due to snow)
  • 2018/02/11 – Valentines 10k (funeral)
  • 2018/02/04 – London Winter Run 10k (funeral)
  • 2018/01/28 – Vale Gallop 10k (not fit enough)
  • 2018/01/07 – Tadworth 10 (not fit enough)

2017 (17)

  • 2017/11/26 – Watford Autumn 10k (00:58:43)
  • 2017/11/15 – Run In The Dark London 10k (too busy at work – didn’t run)
  • 2017/10/29 – River Thames Half Marathon (on holiday)
  • 2017/10/21 – Richmond 10k (00:55:13)
  • 2017/10/15 – Cabbage Patch 10 Mile (01:38:21)
  • 2017/10/08 – Adidas Cityrun Shoreditch 10k (00:54:13)
  • 2017/10/01 – Royal Borough of Kingston Half Marathon (not fit enough)
  • 2017/09/12 – Run The River 10k (00:56:36)
  • 2017/09/10 – Hellingly 10k (00:56:59)
  • 2017/08/12 – Pride 10k (00:59:26)
  • 2017/07/26 – Harry Hawkes 10 Mile (01:41:32)
  • 2017/07/02 – Race The Neighbours 2017 (01:00:37)
  • 2017/06/21 – Chase the Sun Brixton June 10k (D.N.F.) (6.5k completed – 00:44:43)
  • 2017/06/11 – Turk’s Head 10k (00:54:58)
  • 2017/06/04 – London 10 Mile (Stag-do that weekend – didn’t run!)
  • 2017/05/29 – Vitality London 10,000 (00:54:56)
  • 2017/05/28 – Westminster Mile (00:07:41)
  • 2017/05/07 – Sutton 10k (00:56:56)
  • 2017/04/30 – Clapham Common 10K (00:58:16)
  • 2017/02/05 – London Winter Run 10k (00:54:04)
  • 2017/01/29 – Vale Gallop 10k (01:06:14)
  • 2017/01/14 – January 2017 Victoria Park 10k (00:55:26)

2016 (11)

  • 2016/11/13 – 5k MoRun Battersea Park (00:26:13)
  • 2016/10/09 – Nuffield Health Kingston Run Challenge (8m) (01:16:48)
  • 2016/10/08 – Run Wimbledon 10k (00:57:45)
  • 2016/08/06 – Run The River 10k (00:58:05)
  • 2016/06/26 – Harry Hawkes 10 (didn’t run – back injury)
  • 2016/06/12 – Polesden Lacey 10k (1:02:45)
  • 2016/05/30 – Bupa 10,000 10k (55:23)
  • 2016/05/29 – Westminster Mile (07:26)
  • 2016/05/22 – Turks Head 10k (00:59:11)
  • 2016/02/28 – Run The Streets Kingston 10k (00:56:54)
  • 2016/01/31 – Cancer Research London Winter Run 10k (00:54:12)
  • 2016/01/24 – Vale Gallop 10k (01:10:03)

2015 (15)

  • 2015/10/18 – River Thames Half Marathon (02:18:07)
  • 2015/10/04 – Kingston 10 Mile (01:35:32)
  • 2015/09/15 – Run The River 10k (59:27)
  • 2015/07/31 – Wedding Day 7k (38:13)
  • 2015/07/05 – Claygate Country 5 (46.46)
  • 2015/06/21 – Ranelagh Harriers Richmond 10k (57:42)
  • 2015/06/14 – Polesden Lacey 10k (01:01:37)
  • 2015/05/31 – Edinburgh Marathon (04:54:47)
  • 2015/05/25 – Bupa London 10,000 (52:00)
  • 2015/05/24 – Bupa Westminster Mile (pulled out due to injury)
  • 2015/04/19 – Fuller’s Thames Towpath 10 (1:27:44)
  • 2015/03/22 – Salomon Citytrail Richmond Half Marathon (1:58:53)
  • 2015/03/15 – River Thames Spring Half Marathon (2:00:23)
  • 2015/02/22 – Hampton Court Half Marathon (2:01:05)
  • 2015/01/25 – Vale Gallop 10k (1:02:02)
  • 2015/01/04 – Tadworth 10 (1:39:36)

2014 (7)

  • 2014/11/23 – Sandown Park Gallops 10k (58:26)
  • 2014/08/31 – Paisley 10k (56:05)
  • 2014/07/14 – Claygate 5 Mile (49:22)
  • 2014/06/29 – Harry Hawkes 10 Mile (1:40:45)
  • 2014/05/08 – Run 10 For Mo 10k (00:54:05)
  • 2014/05/24 – Bupa Westminster Mile (00:07:28)
  • 2014/06/08 – Turks Head 10k (59:02)

2011 (1)

  • 2011/08/27 – Midnatsloppet 10k (Gothenburg) (01:00:08)

2010 (2)

  • 2010/10/30 – Battersea Park Transcendental 5k
  • 2010/04/25 – Paisley Mad Hatters 5k

2009 (5)

  • 2009/10/24 – Nike Human Race 10k (00:57:46)
  • 2009/06/24 – Jogscotland Glasgow Green 5k (00:26:30)
  • 2009/06/21 – Mens Health Forum Scotland 10k (57:06)
  • 2009/08/30 – Paisley 10k (1:03:33)
  • 2009/10/06 – Great Scottish Run 10k (00:58:17)

2008 (2)

  • 2008/10/28 – Cancer Research 10k Strathclyde Park
  • 2008/08/23 – Gothenburg Mindatsloppet 10k (00:57:33)

2007 (2)

  • 2007/12/09 – Paisley 5k Jingle Bells Run
  • 2007/05/27 – Aberdeen Baker Hughes 10k

2006 (1)

  • 2006/05/28 – Aberdeen Baker Hughes 10k

1986 (1)

  • 1986/05/25 – Paisley 5 Mile Fun Run

 

Paisley 5 Mile Race, 1986

Things you find in the loft Pt.2
Old 5 mile certificate I found in the loft (run when I was 13!)

 

SP: Technical Research Institute of Sweden 10k relay team, 2008

The Sixth Floor Skulls
Niklas, Josef, Tanya and me – the SP 2008 10k relay team.

Great Scottish Run, 2009

 

Great Scottish Run Certificate
Finishing Certificate from the Great Scottish Run, 2009

 

Run 10 For Mo, 2014

 

I've run 10 for mo
Certificate and signed photo from the Run 10 For Mo 2014 race in Wimbledon Park.

 

Finish Line, Paisley 10k, 2009

 

Another photo with Tom Russell
Meeting one of my heroes, the rock DJ Tom Russell, at the finish line of the 2009 Paisley 10k.

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